What is Male Breast Reduction (Gynecomastia)?
Gynecomastia is a condition in which male breasts are enlarged more than enough. It happens on more than 40% of men. Like that of women, it is also something that brings about confidence issues among men. Women normally go for breast enlargement while men with gynecomastia would also go for an opposite procedure which is male breast reduction. As women want to have larger breasts, men on the other hand, do not want to obtain such a thing. Men with this condition would normally hide their breast through upper shirts and would be shy removing it like when going to beaches. Some others would also resort to male breast reduction.
Male Breast Reduction Procedure
The procedure in male breast reduction would entail liposuction which is a surgical procedure that involves getting your unwanted fats out. This in turn, decreases the breast size. It is carefully done by experts to be able to achieve what men want their breasts to be. It should be proportional and just of a right size. Male breast reduction procedures had been going on for years now and had proven to have beneficial effects.
Advantages of Male Breast Reduction
Men and masculinity are considered a norm. It is always appreciated that they have bodies that would really define their gender. Gynecomastia is truly not something that one would want to have. It is something that may decrease self-esteem. Here are the advantages of male breast reduction:
- Increases confidence among men.
- Adds to their masculinity.
- Allows exposure of their upper trunk with confidence.
What are Other Ways of Reducing Breast Size in Men?
The surgical procedure would be the best way for male breast reduction. It is a bit expensive and painful but it will yield really good results. If one would not want to go through a surgical intervention, he can prefer to do exercises that will help decrease breast size. Cardio workouts may not be the best form of exercise to achieve this goal. Some chest toning exercises with the use of lower weights might be the best for you in order to achieve the desired result. It is also best that you ask gym experts as to what specific forms of exercises needs to be done in order to lessen gynecomastia and so as to be able to get a reduced breast size without having to go through surgical interventions. Along with this, one should also be particular with the diet that he will be taking since this will also determine the size of your body, as well as your breasts