Taking care of the most vital organ of the body can be a tedious task if you don’t have patience and dedication. While it is true that genes affect the overall look, feel, and type of your skin, with conscious efforts you can get naturally glowing, healthy, and younger-looking skin. Before you decide to start […]
Obesity has become one of the most pressing public health issues on a global scale in recent decades. It is widely acknowledged that bariatric surgery is the most effective and long-lasting treatment for clinically severe obesity, and as a result, the number of bariatric surgery procedures performed in recent years has increased dramatically. From October […]
Many people’s weight loss journeys have been complicated by their inability to control portion sizes. While exercise contributes only 30% to your weight loss journey, the remainder is determined by how much you eat and what you eat. Even if you consume a nutritious diet, understanding the skill of portion control is essential. Your portion […]
In today’s Internet age, a new diet would acquire a global fan following before you know it, everyone swearing by its efficacy. However, the same experts have moved on to another ‘miracle’ weight loss or diet programme just a few weeks or months later. That’s what happens when you don’t follow science and instead follow […]
We all know how losing weight can be an exhausting, tiring process. As satisfying as the end result can be, the journey to the ideal body is grueling and difficult. However, if you’re a drinker, the journey becomes even more difficult as the numerous calories found in almost any alcoholic beverage will add to your […]
Weight loss surgery is a life altering procedure. Those who undergo this surgery have made a conscious choice to change their lives for better. It is a courageous decision and requires a lot of will power. However, surgery is only half the battle won. The real work begins post-surgery. It is essential to understand what […]
Losing weight can be the most rewarding experience of all. After months of hard work, you finally have the body you have dreamed of and cannot wait to flaunt it. However, the perfect body must have a perfect face and perfect face has no fat. A good face not only has facial features in harmony, […]
Being morbidly obese is not only extremely unhealthy but it is also quite unattractive. Can you imagine living your life as an inflated balloon of illness? That what morbid obesity does to you. Morbid obesity can be fixed but it’s an uphill takes that need more than just dieting and exercise. Weight loss surgery is […]
Inspiring someone or being the cause of change in someone life is a thing that deserves a mentioning. To start with people are inspired by various things to change their lives. It’s the people they love or experiences they have, but something acts as a catalyst in bringing about a 360 degree change in the […]
Surgeries often give you more than just results. Some save your life and some enhance it. Cosmetic surgery is used to not only enhance your life but also your body. People often look at cosmetic surgery as an object of vanity, something that people use to make themselves look good. But often cosmetic surgery is […]
