How Your Portion Size Helps With Weight Loss

Many people’s weight loss journeys have been complicated by their inability to control portion sizes. While exercise contributes only 30% to your weight loss journey, the remainder is determined by how much you eat and what you eat. Even if you consume a nutritious diet, understanding the skill of portion control is essential. Your portion […]

Why do most diets ultimately fail?

In today’s Internet age, a new diet would acquire a global fan following before you know it, everyone swearing by its efficacy. However, the same experts have moved on to another ‘miracle’ weight loss or diet programme just a few weeks or months later. That’s what happens when you don’t follow science and instead follow […]

Alcohol: A Menace to Your Weight Loss Journey

We all know how losing weight can be an exhausting, tiring process. As satisfying as the end result can be, the journey to the ideal body is grueling and difficult. However, if you’re a drinker, the journey becomes even more difficult as the numerous calories found in almost any alcoholic beverage will add to your […]

Weight Loss Surgery- Bariatric | Obesity | Gastric Bypass Surgery in Mumbai, India.
The Shortest, Safest Route to Weight Reduction

6 World-Approved Weight Reduction Surgical Options to choose from! NOT ALL OVERWEIGHT PEOPLE ARE ALIKE. That’s why we offer 6 world-approved Weight Loss Surgery(weight reduction procedures ), to help you choose what’s right for you. We know how frustrating it is. After all that exercising and dieting you haven’t lost much weight – but you’ve lost a lot […]

Weight Loss Surgery Mumbai India
Why choose Allure medspa for weight loss surgery?

Weight Loss Surgery – A new, Lighter and more Enjoyable Life Weight loss surgery (also called obesity or bariatric surgery) is a long-term commitment and a lifelong change. For this reason, it’s vital you choose carefully where to have surgery, so you can be sure you’ll have the ongoing support you’ll need. At Allure medspa […]