Fitness Tips Archives - Milan Doshi

Fitness Tips

June 17, 2021
How Your Portion Size Helps With Weight Loss

How Your Portion Size Helps With Weight Loss

Many people’s weight loss journeys have been complicated by their inability to control portion sizes. While exercise contributes only 30% to your weight loss journey, the […]
March 23, 2021
weight loss

Alcohol: A Menace to Your Weight Loss Journey

We all know how losing weight can be an exhausting, tiring process. As satisfying as the end result can be, the journey to the ideal body […]
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